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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
Episodes
Wednesday Dec 20, 2023
EP 185. Kill Your Out of Control Cravings in 60 Seconds
Wednesday Dec 20, 2023
Wednesday Dec 20, 2023
In this episode, I give you one incredibly powerful 60-second practice that can make all the difference in losing weight without a diet. Following my guidance can empower you to make food decisions that align with your weight loss goals. No more diets, just damn good decisions!
🔊 Get full show notes and more information: https://jenniferdent.com/podcast/185
Speaking of damn good decisions -- have you decided to kick off the New Year with FOOD Focus? This is a 30-day fitness free Bootcamp where I'm going to teach you LIVE how to set yourself up for weight loss success in 2024.
In 30 days, I will teach you how to Stop. Dieting. Forever.™ by focusing on FOOD. You read that right. Master your mindset, conquer cravings, and say goodbye to self-judgment with the groundbreaking FOOD Framework™. You'll learn how to lose your first 10 pounds, your next 10 pounds, or your final 10 pounds without a diet.
🌶️ Get more details, read testimonials, and enroll: https://jenniferdent.com/foodfocus
Enrollment closes on January 8th at noon ET!
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
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To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
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Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf
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Enroll in FOOD Focus: a 30-Day Bootcamp experience now through noon ET on January 8th. Go to jenniferdent.com/foodfocus to join us today.
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
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To learn how you can lose weight for the last time in my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
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Sign up to join the Stop. Dieting. Forever. weight loss program and lose your first ten pounds in 30 days without a diet at jenniferdent.com/sdf
Wednesday Dec 06, 2023
EP 183. Create a Four Seasons Hotel Weight Loss Experience
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
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The Check-In Experience
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Luxurious Amenities
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Mindful Dining Experience
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Daily Turndown Service
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
-
To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
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Sign up to join the Stop. Dieting. Forever. weight loss program and lose your first ten pounds in 30 days without a diet at jenniferdent.com/sdf
Wednesday Nov 22, 2023
EP 182. Thanksgiving Prep: How to Enjoy and Feel Amazing After Thanksgiving Dinner
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
-
To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
-
Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf
Sunday Nov 19, 2023
BONUS: Use SDF to Stop The Yearly Weight Gain
Sunday Nov 19, 2023
Sunday Nov 19, 2023
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
-
To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
-
Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Join Stop. Dieting. Forever. before doors close on Sunday, November 19th at midnight: https://jenniferdent.com/sdf
Wednesday Nov 15, 2023
EP 181. How to Stop Quitting
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
-
To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
-
Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf
Tuesday Nov 14, 2023
SDF Series: When the Financial Investment to Lose Weight Is Out of Your Budget
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Join before doors close on Sunday, November 19th at midnight: https://jenniferdent.com/sdf
Tuesday Nov 14, 2023
SDF Series: How to Stop. Dieting. Forever. When You Don’t Have Enough Time
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Join Stop. Dieting. Forever. before doors close on Sunday, November 19th at midnight: https://jenniferdent.com/sdf
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
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3 Simple Strategies: I will unveil three practical, immediately implementable techniques that don't involve grueling workouts or complex diet-tracking apps.
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Flexible Weight Loss: Learn how to achieve your weight loss goals no matter how jam-packed your schedule is. Say goodbye to feeling like you must put your life on hold for a few pounds!
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Real Client Success Stories: Hear from our clients who lost weight without the dreaded dieting and without completely overhauling their lives.
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Losing Your Next 10 Pounds: Get an exclusive peek at what our "Stop. Dieting. Forever." weight loss program has to offer, your secret weapon for effortless weight loss.
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
-
To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
-
Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf