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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever Well, at jenniferdent.com/emailclub.
Episodes
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
28 Grammy Awards later, she is the most nominated woman and the most awarded singer in Grammy history. So yea, Beyonce was not built in a day. Achieving greatness takes time and effort, and it doesn't necessarily fall into your lap.
Losing weight permanently takes time and effort and doesn’t happen overnight – no matter how much you wish it would happen faster.
As we begin a brand new year, your job is to decide how you want to do weight loss this year. I want you to put on your Beyonce brain and commit to learning what you need to learn about your body and self-love so that you can achieve your forever weight.
To begin your transformation, give yourself the gift of self-love by going to www.jenniferdent.com where you'll see the link to Stop.Dieting.In.30.Days and sign up to get your name on the waitlist for the next boot camp beginning February 14th, 2022.
In this episode, you'll learn:
- if you're selling yourself a dream when you think about losing weight or if you're really changing your mindset
- how the mindset of a LUXE Lifer is like Beyonce's
FEATURED ON THE SHOW —
Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com
FOLLOW ME —
Facebook - facebook.com/coachjenniferdentbrown
Instagram - instagram.com/jenniferdentbrown
MORE ABOUT JENNIFER —
Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.
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