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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever Well, at jenniferdent.com/emailclub.
Episodes
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
In this episode, I’m joined by Dr. Khadija Douglas, a powerhouse naturopathic doctor breaking boundaries in women's health. We chat about the transformational journey that led her from conventional medicine to naturopathy, dive into the unique tools and treatments she uses to empower her patients, and discuss everything from hormones and thyroid health to what it takes to live a thriving life.
Tune in to hear why conventional medicine doesn’t always have all the answers and how Dr. Khadija helps her clients tap into their fullest potential for health and well-being.
What You’ll Learn:
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Key differences between traditional healthcare and naturopathy
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How naturopathic care addresses women’s unique hormonal needs
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Insights into the thyroid’s role in women’s health and why it’s often overlooked
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Practical, holistic strategies for balancing hormones and boosting energy
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Why “getting old and sick” isn’t inevitable—and how you can live healthily until the end
If you're ready to learn new ways to take charge of your well-being and live a life filled with energy, ease, and health, this episode is a must-listen!
Rate, Review, & Follow on Apple Podcasts
“I love Jennifer and Stop. Dieting. Forever.!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to stop dieting forever, lose the weight they want, and live a super dope life. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!
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