EP 206. Healthy Hair: 3 Things I Did To Holistically Solve My Hair Loss Problem

In this episode, I dive deep into my journey with hair loss and share the top three strategies I used to turn things around. It's all about supplementation, stress management, and a diet packed with hair-friendly foods. I dish out examples of what worked for me—like specific supplements, ways to chill out, and nutrient-rich foods. Plus, I talk about why tracking progress is crucial for reaching your hair health goals. If you're curious about boosting your hair health, this one's for you!

 

Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever.

 

 

FEATURED ON THE SHOW / RESOURCES —

• Freebie: How to Lose Weight This Week Without a Diet
• Freebie: Subscribe to Jennifer's newsletter, Forever Well
• Luxe Private Coaching
• Stop. Dieting. Forever. Group Weight Loss Program
• EP 197. 3 things that are keeping you from losing weight (and it's not the food)
• Nutrafol https://share.nutrafol.com/x/CR2oen - Get $20 Off Your First Order
• Serenity Aesthetics & Wellness Medical Spa in Philadelphia
• GNC Ultra NourishHair
• Truvani Vanilla Chai Protein Powder
• Food Babe
• No Cow protein bars
• BKR Reusable Water Bottles
• SEED pre/probiotics - Get 30% off your first month

 

 

FOLLOW ME —

Facebook - Jennifer Dent Brown Coaching

Instagram @jenniferdentbrown

YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown

LinkedIn 

 

MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Forever Well at jenniferdent.com/emailclub