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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Forever Well at jenniferdent.com/emailclub
Episodes
Wednesday Apr 17, 2024
EP 201. Applying Dave Ramsey’s Baby Steps to Weight Loss
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Ah, food and finances. There are soooo many similarities. How you think about food is probably very closely reflected in how you think about your money.
In this week's episode, I talked about some of these similarities using Dave Ramsey's Baby Step process. As a former facilitator of his program, I can speak about it from a place of experience.
However, the baby step process won't get you to your goal weight but I explain what process will and why it's so effective.
If you're watching your weight and your money, you'll appreciate this episode.
If you're familiar with Dave's process, you'll appreciate it even more!
Note: This podcast is not an endorsement of Dave Ramsey or Financial Peace University.
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