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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever Well, at jenniferdent.com/emailclub.
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
Have you ever dreamt of creating your own 5-star hotel experience? Me neither until I recently stayed at the luxury hotel, The Four Seasons, for my birthday.
My experience there got me to thinking - how can we infuse this level of luxury into our weight loss journey?
In this episode, I dive deep into incorporating these 5-star hotel experiences into your everyday life:
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The Check-In Experience
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Luxurious Amenities
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Mindful Dining Experience
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Daily Turndown Service
But that's not all! This episode brings back a fave - Stop + Celebrate! Tune in to hear an incredible success story from one of my private clients who ate pie (among other things) and still lost weight during Thanksgiving.
Listen now and elevate your weight loss journey to a 5-star experience! Get full show notes and more information here: https://jenniferdent.com/podcast/183
Live Luxe and I'll see you in the next episode,
Jennifer
FEATURED ON THE SHOW
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Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
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To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
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Sign up to join the Stop. Dieting. Forever. weight loss program and lose your first ten pounds in 30 days without a diet at jenniferdent.com/sdf
FOLLOW ME —
Facebook - Jennifer Dent Brown Coaching
Instagram @jenniferdentbrown
YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown
MORE ABOUT JENNIFER —
Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
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