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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever Well, at jenniferdent.com/emailclub.
Episodes
Wednesday Sep 27, 2023
EP 174. Weight Loss Surgery Secrets: Inspiring Client Stories and the SDF Approach
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
I am dedicated to providing valuable insights and stories that can inspire and empower you on your health and wellness journey.
In my most recent podcast episode, I have something truly special to share with you. If you or someone you know has been considering weight loss surgery, this is an episode you won't want to miss.
Weight Loss Surgery Secrets: Inspiring Client Stories and the SDF Approach
In this episode, I sit down with three remarkable individuals, Cheryl, Veronica, and Jennifer, who have undergone weight loss surgery and embarked on their unique journeys towards a healthier, happier, LUXE life. They generously share their experiences, challenges, and triumphs.
Here's a glimpse of what you can expect:
- Insight into the decision-making process behind weight loss surgery.
- How professional coaching and the SDF process played a pivotal role in their success.
- Candid discussions about the emotional rollercoaster post-surgery and strategies to cope with it.
- Valuable tips on managing post-surgery weight gain and conquering emotional eating.
Remember, choosing weight loss surgery is not a quick fix, and emotional eating doesn't magically disappear because your stomach is smaller. Cheryl, Veronica, and Jennifer reveal where they are in their weight loss journey and how they continue to use the tools they've acquired to combat emotional eating.
These stories are shared with the hope of inspiring others who may be considering weight loss surgery. I believe that by hearing these personal accounts, you'll gain a deeper understanding of the journey and find the motivation to take positive steps toward your own forever weight goals.
Listen to the episode now: https://jenniferdent.com/podcast/174
I'm grateful to Cheryl, Veronica, and Jennifer for their courage and openness in sharing their stories, and we can't wait for you to hear their inspirational journeys.
If you find this episode valuable, be sure to subscribe to the podcast and share it with friends and family who can benefit from these insights.
EATURED ON THE SHOW
- Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
- To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching
- Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf
FOLLOW ME —
Facebook - Jennifer Dent Brown Coaching
Instagram @jenniferdentbrown
YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown
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