EP 169. Losing the Final 10 Pounds...Forever

Congratulations. You've lost weight and you have 10 pounds to go.  You're excited that you're so close to your goal, but does losing the last ten pounds feel like an incredibly hard accomplishment to achieve no matter what you do?

It's time to approach the final ten differently.

In this episode, I share three things you can do to lose the final ten pounds...FOREVER.

Plus, I share how you can become my next private client where we will put these three things into practice so you can lose weight for the last time. 

Listen to the latest episode here. And once you've tuned in, I'd love to hear your thoughts. What's been your biggest challenge when it comes to losing the final 10 pounds and keeping it off?

 

Looking forward to hearing from you,

 

Jennifer

 

Get full show notes and more information here: https://jenniferdent.com/podcast/169

 

FEATURED ON THE SHOW 

• Experience Food Freedom!  It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
• Lose weight for the last time. Schedule a sales call to learn more about my 3 month coaching package for private clients at jenniferdent.com/private-coaching 

 

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MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom