![Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women](https://mcdn.podbean.com/mf/web/vk54ib/SDF_PrimaryLogo_BlackCopper.png)
![Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women](https://pbcdn1.podbean.com/imglogo/image-logo/1414329/1400x1400_Image_from_iOS9zq31.jpg)
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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever Well, at jenniferdent.com/emailclub.
Episodes
![EP 157. How to Become Someone Who Doesn’t Struggle With Their Weight](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1414329/EP_157_cqca3z_300x300.png)
Wednesday May 31, 2023
EP 157. How to Become Someone Who Doesn’t Struggle With Their Weight
Wednesday May 31, 2023
Wednesday May 31, 2023
- What are my top tips to help busy women undiet their brains
- How do you give yourself permission to eat whatever you want AND not end up gaining a ton of weight
- + more
FEATURED ON THE SHOW
- Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom
FOLLOW ME —
Instagram - instagram.com/jenniferdentbrown
MORE ABOUT JENNIFER —
Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a wildly popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. You can find out more about Jennifer, her unique weight loss process, and her program at JenniferDent.com. Learn how to lose 10 pounds in 30 days without dieting.
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