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Jennifer Dent-Brown is a diet industry disruptor on a mission to redefine what it means to lose weight. As a certified Health and Life Coach, host of the Stop. Dieting. Forever. podcast, and creator of the innovative weight loss process by the same name, she helps women in their Grown Woman Era reinvent their lifestyles, lose weight, and become the person who keeps it off—without diets or drama. Ready to shift your identity and transform your life? Join her free weekly newsletter, Forever Well, at jenniferdent.com/emailclub.
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![[BONUS] After the Before & After: The Part No One Talks About](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1414329/After_the_Before_After_The_Part_No_One_Talks_About_2_9x9m6_300x300.png){kind=logo}
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Bonus Episode: After the Before & After with Jennifer Dent Brown
You did it.
You lost the weight.
You took the photo.
You hit the goal.
But then… what?
In this unapologetic bonus episode, I’m sharing what most weight loss coaches won’t: The truth about what happens after the before and after.
Because if you don’t upgrade your identity, your old habits will come back. Every time.
This is identity-based weight loss—and it’s the missing link for every woman who’s ever said, “I know what to do… I just can’t stay consistent.”
What You’ll Learn in This Episode:
• Why self-sabotage isn’t a flaw—it’s identity protection
• What happens after the after photo (that no one talks about)
• Why your habits keep dragging you back
• The question to ask before you lose the weight
• How to shift who you are—not just what you do
Register for the FREE Masterclass: Mastering Motivation: How to Stay Consistent and Lose Weight (Even If You’ve Never Been Able To) 🗓️ April 13 @ 7PM ET & April 14 @ 12PM ET
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